We had been exercising for years but took it one step farther by incorporating resistance training, ie weights, in 2014.
Gene 2014, age 75 | Sharon 2014, age 73 | Sharon 2026 |
2016, age 76 | 2018, age 79 | Keeping track of performance - 7 sets in 30 minutes | |
Christmas at the gym 2017 |
2023 Age 84 | 2023 Age 84 |